Services

What we offer

We start by understanding your goals, health history and lifestyle, then build a program that fits you. Sessions run one-on-one or in small groups at Ezyfit Health Club, Birtinya. We also coach surfers, kiters and foilers who want to perform better and stay injury-free.

Conditions we help with

Pain and injury rehabilitation

• Chronic and persistent pain, including back and neck pain

• Sports, workplace and everyday injuries

• Before and after surgery, including hip and knee replacements and ACL reconstruction

• Return-to-work programs

Arthritis, joint and bone health

• Osteoarthritis and other types of arthritis

• Bone strength and bone density, including osteopenia and osteoporosis

• Balance, strength and falls prevention for healthy ageing

Heart and metabolic health

• Cardiovascular disease and cardiac rehabilitation

• High blood pressure (hypertension)

• Type 1 and type 2 diabetes and pre-diabetes

• Metabolic health and healthy weight management

• GLP-1 medication support: strength training to help protect muscle, strength and function

Neurological conditions and fatigue management

• Neurological conditions such as stroke, Parkinson's disease and multiple sclerosis

• Fatigue management with graded programs paced to your energy levels

• Building confidence and independence in everyday tasks

Hydrotherapy

• Warm-water exercise, where buoyancy supports your body and the water adds gentle resistance

• A good option for arthritis, persistent pain, post-surgery recovery, or when land-based exercise feels too hard

• Contact us for current pool locations and session times

Strength, conditioning and return to sport

• Strength and conditioning for all ages and abilities

• Return to sport after injury or surgery

• Performance coaching for surfers, kiters and foilers

• Injury prevention and load management

Who we work with: funding options

Private clients

No referral needed. Pay per session, with receipts provided.

Private health insurance

Claim a rebate for exercise physiology if your extras cover includes it. Check with your fund about your level of cover.

Medicare

With a referral from your GP under a GP Chronic Condition Management Plan, you can claim a Medicare rebate for up to five allied health sessions per calendar year.

NDIS

We work with self-managed and plan-managed participants.

DVA

For eligible Veteran Card holders, with a referral from your GP.

WorkCover

For workers with an accepted WorkCover Queensland claim, with approval from your case manager.